In the subject heading of the email, please include which session you are interested in (e.g. Group 1). 

Pregnant women and a birth companion will attend 3 classes (Thursday, Friday & Saturday). 

Who attends the classes

Sandy is a Registered Nurse, has a Bachelor of Health Sciences in Midwifery (McMaster University) and worked as a midwife for over 23 years.  She has also taught at McMaster University (Midwifery Program) and Niagara College (Nursing Program).

Topics covered

Birth Unafraid is more than just a Prenatal Education Program.  It's a mindset shift that will equip you to experience labour free from fear.  You will learn how to embrace the challenge of labour with peace, and confidence, all while decreasing your perception of pain and discomfort. 

During the sessions, there is a strong focus on the Birth with Peace Process & Deep Relaxation, but you will also learn about breastfeeding, bathing the newborn and the role of the Birth Companion.

Classes taught by an expert instructor

 REGISTER FOR A SESSION OR ASK QUESTIONS

BY EMAILING ME AT

birthunafraid@outlook.com